I recently went to an all-female networking event and met a variety of personalities and professionals. It was fun! But it also came with a few awkward interactions—people who were uncomfortable, nervous, or just difficult to talk to.
As an ADHD girly, I've learned to do something called
masking—where you adjust your behaviors to fit social norms. In everyday life, this can be mentally exhausting. But in networking? It's a superpower.
Not everyone is a natural conversationalist. Some people ramble, some give one-word answers, and others forget to ask anything about
you. Over the years, I've mastered how to navigate these situations so that
both of us walk away feeling good.
If They Seem Uncomfortable or Shy Some people just need a warm-up before they get comfortable. Make it easy for them by asking low-pressure, open-ended questions:
- "Is this your first time at this event?"
- "I love your [shoes/jacket/accessory]! Where'd you get it?"
- "What's been the highlight of your day so far?"
- "How did you first get into [industry]?"
If they're giving you short, dead-end answers, switch to
open-ended questions that require more than a simple "yes" or "no." Instead of asking, "Do you like your job?" try, "What's the most exciting part of your job?" This gives them more room to respond and keeps the conversation flowing.
If They Don't Actually Answer the Question Nervousness often leads people to go on tangents or forget the original question entirely. Instead of awkwardly waiting for them to come back around, gently redirect:
- "That's really interesting! So circling back, I'd love to hear more about…"
- "I love that story—so how did you end up in [industry] again?"
This keeps the conversation flowing without making them feel bad.
If They Pause Too Long or Struggle With Silence Some people take longer to gather their thoughts. If you're a fast talker, this can feel awkward but don't rush to fill the silence. Instead:
- Smile and maintain eye contact to show you're engaged.
- Give them a beat to respond—some people just process slower.
- If it drags on too long, say, "No pressure! Take your time."
Letting the other person set the pace makes them feel safe instead of scrutinized.
If They Struggle to Open Up If someone struggles with self-disclosure, try sharing more about
yourself first. Leading with your own story can make it easier for them to follow suit:
- "I used to work in [field], but I switched to [current industry] because…"
- "One of the most surprising things I've learned in my career is…"
- "I'm a huge fan of [interest/hobby]—do you have any favorite hobbies outside of work?"
This takes the pressure off them while giving them something to respond to.
If They Never Ask You a Question Some people just aren't good at conversational reciprocity. If they never ask about
you, you can subtly work yourself into the conversation:
- "Oh wow, that's awesome! I'm similar in that I do XYZ."
- "That's so cool! I'm in a totally different industry—I do XYZ."
- "Funny enough, I just worked on something like that in my role at XYZ."
This makes sure
you're also part of the conversation without waiting for them to initiate.
If It's Been Too Long and You Need to Move On You don't have to stay in a conversation that's dragging. Here's how to
exit gracefully:
- "It was great learning about what you do! I set a goal to meet three new people today, so I'm going to keep mingling, but let's stay in touch!"
- "I really enjoyed our conversation. I'm going to circulate a bit more, but here's my card if you ever want to connect!"
This gives
them a positive takeaway while giving
you an out.
If It's a Creepy Dude Giving You Weird Vibes There's a difference between awkward and straight-up uncomfortable. If someone's giving off ick vibes, shut it down:
- "Sounds like you've got some exciting things happening at [Company]! I'm making sure to meet a few more people before the event ends—wishing you success at [event name]!"
No need to offer your card, continue the chat, or justify leaving. Just walk away.
Networking can feel awkward, but
you don't have to. By guiding the conversation, being patient, and having go-to exit strategies, you can turn even the most uncomfortable exchange into a positive experience.
And who knows? That quiet, socially awkward person might just be a
hidden gem of a connection.

Thania (TA Content Mgr)
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